Reclaim your living essence through embodiment and community support.
If you struggle with any of the following:
Constant Pressure to Perform: The always-on, hyper-competitive nature of today's world fosters chronic stress and anxiety about productivity, leading people to feel they must constantly "keep up" or fall behind.
Identity Fragmentation: With the proliferation of social media, people often curate multiple, sometimes conflicting, personas online, leading to confusion or a lack of coherence about their authentic self.
A Crisis of Meaning: As traditional systems like religion or community fade in some societies, many people are left grappling with existential questions and searching for meaning in their lives.
Emotional Numbing: The constant influx of information, paired with the pressure to be "always okay," causes many to shut down emotionally, numbing themselves to avoid being overwhelmed by the world.
Fear of Vulnerability: In a culture that prizes perfection and achievement, there's an increased fear of being seen as weak or imperfect, making it harder for people to open up and create genuine connections.
Fragmented Focus: The rapid switching between tasks and distractions, especially through digital devices, has made it harder for people to achieve deep work, flow states, or sustained focus.
Chronic Busyness: People feel the need to fill every moment with activity, making it difficult to slow down, rest, or simply be, leading to burnout and emotional exhaustion.
Loss of Ritual and Tradition: As cultural rituals and traditions lose their prominence in modern society, there's a loss of grounding practices that once helped individuals connect to themselves and their communities.
Hyper-stimulation Fatigue: The relentless barrage of notifications, advertisements, and entertainment creates an overstimulation of the senses, leaving many feeling mentally and emotionally drained.
Impatience and Intolerance: With instant access to information and quick gratification, people are losing the ability to tolerate discomfort, wait for outcomes, or invest in slow, meaningful processes.
Increased Feelings of Insecurity: The visibility of others' achievements and curated lives on social media leads to deeper feelings of inadequacy, envy, and self-doubt.
Polarization and Tribalism: The internet has allowed people to find like-minded groups, but it has also heightened the divide between different ideologies, contributing to social conflict and a loss of empathy for others.
Loss of Embodiment: The more time people spend in virtual spaces, the less connected they feel to their bodies. This can lead to physical neglect, dissociation, and the experience of living more in the mind than the body.
Erosion of Deep Relationships: Superficial connections proliferate online, but the deep bonds formed through in-person interactions, shared experiences, and time spent together are eroding.
Fear of Missing Out (FOMO): The omnipresence of online activities, events, and lifestyles can create a constant anxiety of not doing enough or missing out on life’s best experiences.
Uncertainty and Anxiety about the Future: Rapid advancements in technology, AI, climate change, and global instability leave many people feeling anxious and uncertain about the future.
Desensitization to Tragedy: With a constant stream of global news and catastrophes, many people feel emotionally overwhelmed or become numb to suffering, making it harder to act with compassion.
Loss of Daydreaming and Boredom: In a world where every spare moment can be filled with a screen, people no longer daydream or experience the creative benefits of boredom.
Overdependence on Technology for Solutions: There’s an increasing reliance on technology to solve emotional, relational, or existential problems, leading to a diminished belief in human resilience and wisdom.
Disconnection from Nature: As we live in increasingly urban and digital environments, many people experience a loss of connection with the natural world, leading to feelings of groundlessness and detachment from the earth.
You belong here
Our Curriculum
Connecting with Your True Self
Begin by deepening your connection to your authentic self. This foundation allows you to create from a place of alignment and integrity.
Transforming Limiting Beliefs
Identify and challenge deep-rooted beliefs that hinder your creative potential, paving the way for new growth.
Untangling Old Gender Stories
Explore and release outdated gender narratives that may limit your creativity, leadership, and ability to contribute authentically in your work.
Clarifying Your Vision
Refine your purpose-driven vision, ensuring that it reflects your values and allows for the impact you want to create in the world.
Somatics of Money and Abundance
Examine how the body holds beliefs about money and success. Learn to embody abundance and shift your financial mindset to one of openness and flow.
Distinguishing Thoughts from Feelings
Develop clarity around how thoughts and emotions influence your decisions, enhancing your ability to make conscious, aligned choices.
Learning to Say No
Master the art of saying no to what doesn’t serve your vision, protecting your energy and creative capacity. This week focuses on boundaries and self-respect.
Prioritizing with Purpose
Discover how to prioritize creative projects based on alignment with your vision and goals, rather than external pressures.
Integrity in Creation
Ensure that the work you create is grounded in your values and ethics, allowing your impact to be a true reflection of who you are.
Navigating Digital Overwhelm
Learn practical strategies to manage digital overload and set boundaries that protect your creative flow and emotional well-being.
Conscious Consumption
Deepen your mindfulness around what you consume—media, information, and resources—to enhance creativity and well-being.
Dealing with Loneliness
Explore the challenges of isolation as a creator and learn how to build meaningful connections, balancing community with the solitude necessary for deep work.
Co-Regulation and Self-Regulation for Creatives
Understand how emotional self-regulation supports creativity and how co-regulation with others can enrich collaboration and connection.
Overcoming Fear and Triggers
Equip yourself with tools to navigate fear and emotional triggers that arise in the creative and entrepreneurial process, transforming fear into a catalyst for growth.
Knowing When to Persevere or Let Go
Learn how to trust your intuition when deciding whether to continue or release a project, cultivating wisdom in the face of uncertainty.
Finding Peace in Detachment
Explore the serenity that comes from detaching from specific outcomes and focusing on the joy and fulfillment of the creative process itself.
Creating vs. Producing
Distinguish between creating from a place of inspiration and producing simply to meet external expectations, reigniting your joy in creation.
Stress Reduction through Embodiment
Use somatic practices to reduce stress and stay grounded, allowing for deeper creativity and innovation from a place of calm.
Setting Up Healthy Routines
Develop sustainable routines that support your creative flow and long-term success. Learn how consistent practices can enhance both creativity and well-being.
Digital Detox and Reconnecting with Humanity
Take time to step away from digital distractions to reconnect with yourself, nature, and others, renewing your creative energy.
Surrender as Serenity
Embrace the practice of surrendering control over outcomes, trusting the unfolding of your creative process.
Releasing the Need to Produce for Worthiness
Challenge the belief that your worth is tied to productivity. Cultivate a sense of belonging and love that is independent of external achievements.
Living Beyond the Hustle Mentality
Break free from the mindset of “hustle harder” and learn to operate from a space of flow, ease, and inspiration without compromising your health or creativity.
Integration of Inner Parts
Integrate all aspects of yourself—emotional, intellectual, and spiritual—so you can bring a cohesive, authentic presence to both your work and relationships.
The Creative Flow State
Explore techniques for entering and sustaining flow states in your creative work, where time falls away and you’re fully immersed in the joy of creation.
Balancing Structure and Flexibility
Learn how to create a structure that supports your projects, while allowing for flexibility and spontaneity to keep your creativity alive.
Nature as a Primary Medicine
Explore how connecting with nature can enhance your creativity and well-being, serving as both a teacher and a source of inspiration. By cultivating this relationship, you'll learn to align with the rhythms of the natural world, fostering clarity, renewal, and deeper insight in your creative journey.
Meet Your Guide
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Founder of Embodied Creators
Intimately Human Membership Includes:
1x weekly LIVE group sessions
Wednesday Intimately Human skill building based on our rotating curriculum 11:30am EST/5:30pm CET (90 minutes)
Access to our private online community
1x monthly Conscious Creator Support Circle
Investment: $99 per month.
Cancellation: You can cancel at any time prior to your next billing cycle by emailing us.
*We have a 1 month winter break and a 1 month summer break. Membership fees are paused during these times.