Intimately Human Membership
How different would your life be if you had a dedicated container to
practice releasing stress and return to integrated fullness?
Welcome to our online community for deep somatic practice, self inquiry, and capacity building.
The Practice of Embodied Wholeness:
Give your nervous system permission to unwind and reclaim its native wisdom through somatics, personal inquiry and parts work, and community witnessing.
In our space you’re invited to:
⊹ Relate to yourself and others from an embodied place
⊹ Release accumulated stress and outgrown stories
⊹ Expand into a more fully expressed, integrated version of yourself
Our weekly online sessions blend small-group practice, whole-group integration, and live demonstrations with guided teaching segments that give you somatic skills around topics that matter in your life. This space isn’t about intellectually understanding these tools. You’ll have the chance to embody and integrate them, with witnessing from the container we build together.
Here we slow down.
We listen deeply.
We remember who we are beneath the noise.
And we walk this path, not alone, but together.
Weekly Explorations:
Each week, our live sessions explore relevant themes of the human experience through practical somatic and self-inquiry techniques. Here are some examples, though actual material may vary depending on the needs of the cohort.
⊹ Control —> Surrender: Letting go of the tight grip. Trusting your body and life.
⊹ People-Pleasing —> Embodied Boundaries: No longer abandoning yourself to be liked.
⊹ Exhaustion —> Vitality: Releasing what drains. Choosing what restores.
⊹ Overwhelm —> Inner Stillness: Creating space to rest in presence.
⊹ Self-Criticism —> Self-Kindness: Softening the inner voice. Meeting yourself with warmth and care.
⊹ Isolation —> Connection: Stepping out of separation. Letting yourself be seen and met.
⊹ Fragmentation —> Wholeness: Gathering the lost parts. Weaving yourself back together.
⊹ Numbness —> Aliveness: Awakening sensation and feeling again.
What You Get as a Member:
Live Weekly Online Sessions
Wednesdays | 11:30 AM EST / 5:30 PM CET
90 min
Each week, we gather for a live, interactive session blending:
⊹ Targeted teaching of practical skills you can apply in your daily life
⊹ Small-group practice to deepen your embodiment
⊹ Whole-group integration for shared wisdom and connection
⊹ Live demos & guided exercises so you can apply somatic tools in the moment
This is not a space for passive learning. We’re about feeling, experiencing, and relating.
Private Online Community
Continue weaving your practice beyond the sessions. Hosted on Heartbeat, our dedicated community space gives you:
⊹ Reflective discussions & shared insights
⊹ Integration prompts & reflections
⊹ Network of like-minded people on a similar path
In-Person Gatherings (Starting 2026)
We’ll host member-only gatherings focused on movement, breath, nature connection, and community holding.
Monthly Investment: $180/month
Join the waitlist below to learn about when membership opens up:
Joining the waitlist holds your spot but doesn’t lock you in. As a member, you’ll be able to cancel anytime before your next monthly billing cycle if it’s not the right fit.
“Vulnerability is the most accurate measure of courage.”
